The good news is: research that has been undertaken recently by Professor Gill Livingston has found that dementia is up to 45% preventable if you remove the following 14 risk factors:
Unfortunately, as we heard from participants, as we grow older and become physically infirm or lose sight or hearing this can also lead to social isolation, adding to the potential risk for dementia. Other things were a surprise, eg I wasn’t aware of the impact of air pollution and high LDL cholesterol as risk factors for dementia. (So more walks in the woods and healthy snacks for me then!)
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